Welcome!

Hi, I'm Lindsay! I am a Registered Dietitian who specializes in women’s health, primarily menstrual cycles, and all the wonderful nuances that come with them! I have been studying and practicing nutrition for almost 7 years. My knowledge as a Registered Dietitian, combined with healing my own health struggles related to my menstrual cycle, opened the doors for me to be in this space and I am grateful to be able to be a resource for you on your healing journey.

My work specializes in:

• Helping women recover a missing or irregular period
• Support in ending hormonal birth control
• Overall period health and education
• Targeting and minimizing PMS symptoms