Why Waiting Until You're Pregnant to Learn About Birth Doesn't Work

Pregnancy is often painted as a beautiful journey filled with joy and anticipation. And while it certainly is magical and a tremendous blessing, it's crucial to acknowledge that it can also be incredibly challenging.The physical and emotional demands of pregnancy require a strong foundation of knowledge and preparation. By understanding the process ahead of time, you can better navigate the ups and downs that come with this transformative period.

One of the biggest hurdles many expectant parents face is the overwhelming amount of information available about pregnancy and childbirth. When you’re pregnant, your emotions can run high, often leading to feelings of fear and uncertainty. This emotional rollercoaster makes it difficult to process information logically and rationally.

When I first became pregnant, I found myself inundated with information. At one point, I had to consciously stop learning about pregnancy and birth because it became too overwhelming. I realized that being in survival mode—focused on the fears and challenges—was not the best way to approach such a significant life event. Fortunately, my prior knowledge of the subject allowed me to rely on what I already understood and surrender the rest to God.

This doesn’t have to be your experience! Imagine walking into your first prenatal appointment with a comprehensive list of questions ready to go. Picture yourself confidently discussing your options and obtaining informed consent for procedures by asking the right questions on the spot—rather than waiting for a follow-up through MyChart from your already busy provider.

Now, envision walking into your birthing experience equipped with confidence. You’ve thoroughly prepared yourself and have complete faith in your body, your partner, and your care team. This level of preparation can transform your experience from one of anxiety to one of empowerment.

Empower yourself with the knowledge and support you need to create a positive birth experience, one where you feel in control and assured of your choices. By preparing ahead of time, you open the door to a more fulfilling and rewarding pregnancy, ensuring that you and your baby have the best possible start.

I’m here to support you in this journey—helping you prepare your body for pregnancy, birth, and postpartum. Don't wait until you're pregnant to start educating yourself about birth. Take the proactive step now, and set yourself up for a confident and informed journey ahead.